Ready to build strength, improve endurance, and boost mobility? Our Kettlebell 101 class is designed for beginners and those looking to refine their technique. In this class, you’ll learn the fundamental kettlebell movements, including swings, presses, goblet squats, and deadlifts, with an emphasis on proper form and injury prevention.

Whether you’re new to kettlebells or want to master the basics, this class will help you develop confidence and strength in a fun, supportive environment. No experience necessary—just bring your energy and get ready to move!

🔹 Perfect for: Beginners & all fitness levels
🔹 What to expect: Technique instruction, full-body workout, and expert coaching
🔹 Benefits: Increased strength, endurance, and functional fitness

Come swing, squat, and press your way to a stronger you! 💪🔥