Hello Revamped Strength Family!

I am back from an amazing Greece experience. A huge thank you to coaches and members who helped keep Revamped running seamlessly. While away, I was searching for an epiphany on how to make our gym better. Yes, I enjoyed every seaside village and mountain road, but Revamped was never far from my mind.

I left Greece (slightly frustrated) without an answer…but I came home to FINALLY receive our photoshoot pictures from last month. That was when I got the answer I was waiting for…


In the pictures, I saw so many with my face genuinely lit up. I got my epiphany sitting at my kitchen table. This is why I am here. This is why I do what I do. I love supporting every single one of you on your strength journey. I found my answers in my expression and I know I am on the right path. So onward and upward to 2025!


With that said, we have some schedule changes coming up starting next week…some good, some not so good. ;(

Unfortunately, we are losing Coach Erin starting next week as she moves to Atlanta. As many of you have experienced, Erin has extensive kettlebell and barbell knowledge. She has been my rockstar and righthand woman teaching all the skills. I am sorry to see her go, but excited to see her reach new heights (literally) in Atlanta.

In losing Erin, the schedule changes starting next week in the mornings. You’ll see me Mon-Wed at 6 and 9am, then Coach Kelsey Thur & Fri.


Now the good news…we are gaining Coach Cindy on Tuesday evenings! To know Cindy is to LOVE Cindy. She will be bringing her Conditioning Programming to Tuesdays regularly to complement our lifting schedule and make sure none of us is overtraining.

I’m grateful to continue working with Cindy as we have been colleagues since 2019. So make sure you try a Tuesday class if you haven’t already!


Last, but certainly not least…please welcome our newest member, Nicki! Currently Nicki is starting one-on-one to learn our base skills but you should see her soon in 4:30 and 5:30 classes. She found us by searching “gym near me”…and you’ll recognize her instantly with her Australian accent! I was telling her today how amazing our class community is at supporting each other so I am looking forward to her meeting the evening crew.

As always, please share Revamped with all your friends and neighbors. My goals have not changed and I will continue to search for one-on-one clients and class members to fill Revamped with energy, community and STRENGTH!

Have a great weekend and I expect to see our Saturday crew back ON tomorrow!

In strength, Angela