I’ve been a fitness enthusiast since I started working out with my dad’s barbells in our garage as a young teen. Football in high school and college motivated me to be as strong as I could be. There was always something more to fitness for me though. I liked the way working out made me feel in my body and in my mind; the confidence and sense of well-being it gives me. Rarely does a day go by that I don’t do some sort of exercise. It makes me feel good and it’s so much a part of who I am.
At 62, I’m finally doing what I’ve always wanted to do: to share my passion for and knowledge of fitness with others. Whether you’re just starting out or hoping to take your fitness to the next level, I hope to be the kind of coach who can both challenge you and meet you where you are.
PS. I can still bench press over 300 pounds like I did in college!
Email Kevin directly for private training and/or nutrition coaching at Revamped: [email protected]